Videos

These videos have tips from a registered dietitian on how to buy, store, and prepare healthy foods. Browse all the videos, or use the tags to find exactly what you’re looking for!

Scrambled Greek Florentine

This restaurant quality omelet without almost all the fat will keep you dining at home more often!   Read More »

Scrumptious Swiss Oats 'n Fruit

Low on time in the morning? Try this amazing fruit and oatmeal that won't slow you down!   Read More »

Simple Baked Chicken & Rice

A trouble-free, one dish casserole the whole family will enjoy!   Read More »

Smoothies

Save money and stop the drive-thru runs to get shakes. Here's a quick and easy way to whip up a healthy smoothie in minutes!   Read More »

Spices

Slow down the salt habit with different & flavorful spices!   Read More »

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