Cornbread
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Hands-on - 10 min. Oven - 20 min.
Servings: 10
Quick & delicious: can mix this up in 5 minutes and pop it in the oven for 20 minutes.
Preheat Oven to 425 degrees. Coat a 9" pie plate, 8" by 8" pan or 10 cup muffin tin with cooking spray.
- 1 cup yellow, whole grain cornmeal
- 1 cup flour (whole wheat pastry flour for added fiber)
- 1/4 cup sugar
- 1 T baking powder
Mix together in a bowl using a fork. Be sure baking powder is well distributed.
- 1 cup plus 2 T skim milk
- 1 T canola oil
- 2 egg whites or 1 egg
Add dry ingredients and mix until blended.
Pour into sprayed baking pan.
Bake 20 minutes (15-17 minutes for muffins), or until toothpick comes out clean.
Nutrition Information for 1/10 of pan or 1 muffin
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