Why stop at 3-bean salad? This has triple the cholesterol lowering power of a 3-bean salad and a lot less oil. This makes a big batch, so plan on enjoying it all week long.   Read More »

Delicious down-home creamy taste. Hard to believe this finds a place on a healthy menu!   Read More »

This is fast and satisfying after a super hectic day.   Read More »

Creamy, comforting and "to die for" are the best ways to describe this. Kids' Favorite!   Read More »

Add this to your "must try" list. It's absolutely terrific!   Read More »

Check this out! You get your workout in and your family fed all in less than 45 minutes! This dish is something your family will ask for again and again! Kids Favorite!   Read More »

Here's a delicious bean soup.   Read More »

Perfect on a hot summer day!   Read More »

These are delicious! A simple and tasty way to eat salmon, which is so good for you! Serve as burgers on hamburger buns with lettuce and tomato, or serve with a baked potato and green vegetables for a salmon patty dinner.   Read More »

You'll love the extra sauce which thoroughly smothers the rice. The crunch of the almonds and water chestnuts makes for a delightful contrast.   Read More »