Here's a special breakfast recipe that's not labor-intensive like pancakes or omelettes, yet is very bit as delicious. It's ideal to put in the oven before you head out to do your morning exercise.   Read More »

Let's face it, who wants to cook on Friday night? (And it's time you had a break from pizza!) This meal comes together so fast - you won't even know you cooked!   Read More »

This is fast and satisfying after a super hectic day.   Read More »

Makes a great dinner or breakfast. You can save a lot of fat grams by using your favorite fat-free cheese.   Read More »

A super simple dinner that can be cooked indoors or on the outdoor grill. Your choice, Italian style or barbecue. Best of all, there's no messy cleanup!   Read More »

Here's another great way to make a quick meal out of a baked potato. The sour cream replaces the mayonnaise for a perfect complement atop a potato.   Read More »

A great way to enjoy cancer-fighting cauliflower, this creamy, low-fat soup is delicious. Please note that the marjoram and savory make this soup, so substitutions are not recommended.   Read More »

Add this to your "must try" list. It's absolutely terrific!   Read More »

The next time you walk by the fresh seafood counter, check out their fresh trout. The milk in this recipe keeps the flavor delicate and mild (not at all fishy). Perfect for stronger tasting fish as well as being a kids' favorite!   Read More »

These potatoes are quite flavorful and not overly spicy.   Read More »