Makes a great dinner or breakfast. You can save a lot of fat grams by using your favorite fat-free cheese.   Read More »

Add this to your "must try" list. It's absolutely terrific!   Read More »

You want chicken fajitas - use chicken. You want beef fajitas - use beef. Vegetarian? Got that covered too. These fajitas will become a favorite.   Read More »

You can make this great summertime salad with chicken and tofu, or only tofu. Combined with the chicken, it's a tasty way to become a tofu believer!   Read More »

This marinade is so versatile you can use if for any of your favorite meats, fish or even for tofu! (Picture is of Beef Teriyaki)   Read More »

This lasagna has lots of veggies, low-fat cheese, and unboiled noodles (to save time). Double the recipe and freeze one pan for another time (freeze after baking). The sauce is so tasty, make extra. Freeze it for a quick meal for topping a baked potato or pasta.   Read More »

For those of you especially keen on the health benefits of soy, here's a surprisingly delicious way to sneak it in.   Read More »

Serve these at your next party. When your guests ask what these delicious little cheese chunks are, watch their jaws drop when you tell them it's tofu.   Read More »

Chicken, pork tenderloin, or tofu - it's up to you! The pineapple and nuts really make this dish.   Read More »

This dish features rice vermicelli, which are long and thin and have a wonderfully chewy texture. Tofu, the dish's centerpiece, receives ample flavoring from the tamari, which also enhances the broccoli's sweetness - and hot sauce adds a kick. Tofu skeptics will be instantly won over by this delectable dish.   Read More »