Who doesn't love banana bread? Every household needs a banana bread recipe for those bananas that get too ripe before the family can get around to eating them all. And the recipe needs to be without all the fat and sugar, yet so moist and sweet that each slice can be eaten as is! Ask no more, it's all right here!   Read More »

This is a fruity, refreshing change from the standard cake mixes and is nutritionally superior. It's whole-grain and delicious without added fats.   Read More »

Bananas make a great addition to "plain pancakes."   Read More »

This recipe utilizes the convenience of a brownie mix, and adds nutrition via flax seed and fresh fruit! This simple dessert ends up with nutritional value to go along with the sugar. Its heavenly appearance makes it a favorite for entertaining.   Read More »

An absolute favorite dessert for entertaining. Talk about fun, fast, tasty and impressive! Delegate someone to: Find the matches and scoop the ice cream (1/2 cup each serving)   Read More »

Delicious & nutritious snack option when you're in a hurry.   Read More »

Think you don't like oatmeal 'cause it's gloopy? Have you tried uncooked oats, the Swiss way? You won't believe how absolutely delicious this dish is and you'll be proud to serve it to your family! It saves time on the morning rush and is perfect for overnight guests. This also makes a great "dish to pass" for a morning meeting. Bye-bye doughnuts!   Read More »

Here's a simply gorgeous and easy dessert.   Read More »

These nutrition-packed drinks are very dessert-like. Kids and adults alike love them for breakfast or a snack. Smoothies are especially good for an after-exercise pick me-up. Use blueberries instead of strawberries for your kids and call them "Blue's Clues" Smoothies. The smoothies can be made with yogurt, skim milk or soy milk, based on your personal nutrition goals.   Read More »