Who doesn't love banana bread? Every household needs a banana bread recipe for those bananas that get too ripe before the family can get around to eating them all. And the recipe needs to be without all the fat and sugar, yet so moist and sweet that each slice can be eaten as is! Ask no more, it's all right here!   Read More »

This is a fruity, refreshing change from the standard cake mixes and is nutritionally superior. It's whole-grain and delicious without added fats.   Read More »

Bananas make a great addition to "plain pancakes."   Read More »

Everyone will love this dish.   Read More »

Did you know barley has even more cholesterol-lowering powers than oat bran? Yes, we should eat more of it. And this soup, made with lean beef, is a great place to start.   Read More »

Delicious down-home creamy taste. Hard to believe this finds a place on a healthy menu!   Read More »

Burritos without the refried beans. Soon to be a household favorite!   Read More »

Perfect for making Benito Bean Burritos and Chicken & Bean Enchiladas.   Read More »

Fresh flavors come together as a dip, side dish or sandwich roll-up.   Read More »

This recipe, amazingly, contains no fat. It is super easy to make and delicious. Don't feel guilty about eating it for breakfast either. It's just as nutritious as toast with jam and fruit!   Read More »