Tag: “Beans”

3-Bean Turkey or Vegetarian Chili

Servings: 10

This very fresh and light chili is a wonderful change from the heavy flavor of traditional chili loaded with fat.   Read More »

5-Bean Salad

Servings: 20

Why stop at 3-bean salad? This has triple the cholesterol lowering power of a 3-bean salad and a lot less oil. This makes a big batch, so plan on enjoying it all week long.   Read More »

7-Layer Bean Dip

Servings: 32 as an appetizer

Now you can make this popular party appetizer! It's both attractive and delicious!   Read More »

Baked Tortilla Chips & Spicy Pintos

Servings: 1

Quick, spicy and good for you!   Read More »

Bean and Vegetable Enchilada Bake

Servings: 9

Everyone will love this dish.   Read More »

Benito Bean Burritos

Servings: 8

Burritos without the refried beans. Soon to be a household favorite!   Read More »

Benito Bean Dip

Servings: 42

Perfect for making Benito Bean Burritos and Chicken & Bean Enchiladas.   Read More »

Black Bean & Corn Salad

Servings: 4

Fresh flavors come together as a dip, side dish or sandwich roll-up.   Read More »

Caribbean Black Beans with Squash

Servings: 6

This recipe features the nutrition dynamo winter squash and black beans.   Read More »

Chicken and Bean Enchiladas

Servings: 10

Feel free to leave out the chicken or cheese if you prefer. These are easy and tasty! Kids' Favorite!   Read More »

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