Now you can make this popular party appetizer! It's both attractive and delicious!   Read More »

The next time you find yourself with 2 cups of leftover plain rice, turn it into this! Not only does it make a delicious breakfast, but also a delight for the lunch box, picnic basket, or dessert table.   Read More »

Looking for a snack that's a hit? These are absolutely terrific served with any dip. Also makes a delicious "road trip" munchie all by itself.   Read More »

Great alternative to plain old bread.   Read More »

Quick, spicy and good for you!   Read More »

Who doesn't love banana bread? Every household needs a banana bread recipe for those bananas that get too ripe before the family can get around to eating them all. And the recipe needs to be without all the fat and sugar, yet so moist and sweet that each slice can be eaten as is! Ask no more, it's all right here!   Read More »

This is a fruity, refreshing change from the standard cake mixes and is nutritionally superior. It's whole-grain and delicious without added fats.   Read More »

Bananas make a great addition to "plain pancakes."   Read More »

Everyone will love this dish.   Read More »

Did you know barley has even more cholesterol-lowering powers than oat bran? Yes, we should eat more of it. And this soup, made with lean beef, is a great place to start.   Read More »