Bananas make a great addition to "plain pancakes."   Read More »

Perfect for making Benito Bean Burritos and Chicken & Bean Enchiladas.   Read More »

Pecans and dried cherries make this a higher fat salad. You can make it on special occasions.   Read More »

This recipe features the nutrition dynamo winter squash and black beans.   Read More »

Appetizer or light lunch that's easy to make.   Read More »

This is fast and satisfying after a super hectic day.   Read More »

Makes a great dinner or breakfast. You can save a lot of fat grams by using your favorite fat-free cheese.   Read More »

A simple one-dish meal that will make your kitchen smell awesome! Serve with carrot sticks, celery, and peppers.   Read More »

Delicious side dish.   Read More »

Ready for a new twist for the old tastebuds? The ginger and curry are awesome together and the presentation is beautiful. Try it!   Read More »