Tag: “Tomatoes”

3-Bean Turkey or Vegetarian Chili

Servings: 10

This very fresh and light chili is a wonderful change from the heavy flavor of traditional chili loaded with fat.   Read More »

7-Layer Bean Dip

Servings: 32 as an appetizer

Now you can make this popular party appetizer! It's both attractive and delicious!   Read More »

Beef Barley Soup

Servings: 8

Did you know barley has even more cholesterol-lowering powers than oat bran? Yes, we should eat more of it. And this soup, made with lean beef, is a great place to start.   Read More »

Benito Bean Burritos

Servings: 8

Burritos without the refried beans. Soon to be a household favorite!   Read More »

Benito Bean Dip

Servings: 42

Perfect for making Benito Bean Burritos and Chicken & Bean Enchiladas.   Read More »

Cheesy Scrambled Tofu

Servings: 4

Makes a great dinner or breakfast. You can save a lot of fat grams by using your favorite fat-free cheese.   Read More »

Chili Cornbread Pie

Servings: 9

A simple one-dish meal that will make your kitchen smell awesome! Serve with carrot sticks, celery, and peppers.   Read More »

Crock-Pot Fajitas

Servings: 12

You want chicken fajitas - use chicken. You want beef fajitas - use beef. Vegetarian? Got that covered too. These fajitas will become a favorite.   Read More »

Curried Chickpeas & Gingered Black Beans

Servings: 4

Ready for a new twist for the old tastebuds? The ginger and curry are awesome together and the presentation is beautiful. Try it!   Read More »

Easy Cheesy Tomatoes

Servings: 2

Super quick & delicious vegetarian snack.   Read More »