Everyone will love this dish.   Read More »

Let's face it, who wants to cook on Friday night? (And it's time you had a break from pizza!) This meal comes together so fast - you won't even know you cooked!   Read More »

A super simple dinner that can be cooked indoors or on the outdoor grill. Your choice, Italian style or barbecue. Best of all, there's no messy cleanup!   Read More »

A great way to enjoy cancer-fighting cauliflower, this creamy, low-fat soup is delicious. Please note that the marjoram and savory make this soup, so substitutions are not recommended.   Read More »

The next time you walk by the fresh seafood counter, check out their fresh trout. The milk in this recipe keeps the flavor delicate and mild (not at all fishy). Perfect for stronger tasting fish as well as being a kids' favorite!   Read More »

Delicious alternative to traditional steamed cauliflower.   Read More »

A colorful dish to bring to potlucks and picnics. Vegetables can be grilled or steamed.   Read More »

You and your guests will never believe that this cream sauce is practically fat-free. Do you want chicken, shrimp, or vegetables only? Can use the shrimp or chicken options when entertaining and vegetables only for every day.   Read More »

Got 10 minutes? That's all it takes to get this tasty favorite in the oven, leaving you with 1 whole hour of rejuvenating "all to yourself" exercise time.   Read More »

Simple and delicious dip for vegetables. It is also the traditional Greek sauce used in pita sandwiches. Try using this instead of butter or mayonnaise in a sandwich.   Read More »