Tag: “Sweet Treats”

Applesauce Dumplings

Servings: 8

Hungry for something sweet and there's nothing in the house? Try this simple to whip up apple dessert that requires no apple peeling!   Read More »

Banana Bread

Servings: 2 loaves, 12 servings each

Who doesn't love banana bread? Every household needs a banana bread recipe for those bananas that get too ripe before the family can get around to eating them all. And the recipe needs to be without all the fat and sugar, yet so moist and sweet that each slice can be eaten as is! Ask no more, it's all right here!   Read More »

Banana Nut Cake or Muffins

Servings: 1 cake or 18 muffins

This is a fruity, refreshing change from the standard cake mixes and is nutritionally superior. It's whole-grain and delicious without added fats.   Read More »

Blueberry Buckle

Servings: 12

This recipe, amazingly, contains no fat. It is super easy to make and delicious. Don't feel guilty about eating it for breakfast either. It's just as nutritious as toast with jam and fruit!   Read More »

Brownie Banana Split

Servings: 24

This recipe utilizes the convenience of a brownie mix, and adds nutrition via flax seed and fresh fruit! This simple dessert ends up with nutritional value to go along with the sugar. Its heavenly appearance makes it a favorite for entertaining.   Read More »

Chocolate Amaretto Cheesecake

Servings: 12

A delicious treat to bring to a dinner party.   Read More »

Chocolate Chip Bar Cookies

Servings: 2 dozen

The instant pudding and applesauce replace the shortening entirely. (Use chocolate pudding for chocolate chocolate chip cookies). Since these cookies are so moist, suggest storing them in the refrigerator or freezer. They freeze wonderfully.   Read More »

Chocolate No-Bakes

Servings: 36

A wonderful cookie using no margarine and 1/2 the sugar! (Picture includes Chocolate No Bakes and Cocoa Lava Kisses. Find that recipe off of the main recipe page)   Read More »

Cocoa Lava Kisses

Servings: 40

These heavenly clouds of sweet chocolate work great to take care of a chocolate craving. Unbelievably, they're fat-free! They are intensely sweet, which will make it easier to stop at 3, which is only 60 calories! These freeze well, making them convenient for future chocolate cravings! (Picture includes Cocoa Lava Kisses and Chocolate No Bakes. Look for recipe on main recipe page)   Read More »

Creamy Frosted Carrot Cake or Muffins

Servings: 1 cake or 18 muffins

Did you know traditional carrot cake contains 1 cup of oil? With cream cheese frosting you are looking at 50 to 60 grams of fat per slice!   Read More »